Intermediate Yoga II - 30 Day Program

1,200.00 MKD

Intermediate Yoga II – 30 Day Program allows for the continuation and deepening of yoga practice.

This 30-day program is a continuation of "Intermediate Yoga I" and is intended for those who wish to continue and deepen their practice. The program includes more advanced asanas, longer sequences, and deeper work with breath and concentration, helping you build greater strength, flexibility, and inner stability.

Eight hours

One-hour exercises

Intermediate Level

Available for 30 days

About the program

Intermediate Yoga II – 30 Day Program allows for the continuation and deepening of your yoga practice.

This 30-day program is a continuation of "Intermediate Yoga I" and is intended for those who want to continue and deepen their practice. The program includes more advanced asanas, longer sequences, and deeper work with breath and concentration, helping you build greater strength, flexibility, and inner stability.

This monthly online yoga practice is a space for movement, awareness, and returning to yourself. Classes are unlocked gradually, creating a natural rhythm that supports you in building a regular and sustainable practice.

After purchasing the program, classes are unlocked regularly every Monday and Wednesday, i.e., twice a week.

How does it work?
  • Every week, two new classes are unlocked on predetermined dates over the course of 30 days.
  • Once unlocked, each class remains available for further practice until the program ends.
  • You can join at any time during the month — the practice is waiting for you.
What do you get?
  • 8 online yoga classes monthly
  • Guided practices with a clear structure
  • Sections at the end of class to understand how yoga works
  • Space for strength, flexibility, and calming
  • Practice at your own pace, from home
  • Variations and adaptations for specific health changes
Access and Duration
  • Access begins immediately after purchase
  • New lessons are unlocked gradually, and the program is purchased on a monthly basis.
  • The program is available30 days from the date of purchase
Level and preparedness

The program is intended for individuals with experience in beginner yoga programs who wish to deepen and advance their practice.

Required:

• regularity in practice
• knowledge of basic asanas
• awareness and control of one's own body
• readiness for physical and mental challenges
• respect for personal boundaries and needs

The practice requires focus, discipline, and a responsible approach. Always listen to your body, follow instructions, and adjust the practice according to your current abilities.

Intermediate Yoga II - 30 Day Program

Similar Programs